Just a quick update to say that I finally got some sleep. My GP changed my prescription to Co-codamol ( a painkiller I had taken previously before my back pain had got really bad) yesterday and I went to bed at midnight and woke up wonderfully refreshed at 7am.
OK I admit that I did waken briefly a few times during the night when I must have shuffled into a position that my back didn't like but mercifully as soon as I adjusted position I fell off to sleep again in a matter of moments.
Thank God for sleep.
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